4 Poisons of the Heart

1. Unnecessary Talking
Indeed excessive talking without remembrance of Allah hardens the heart. (Tirmidhi)

2. Unrestrained Glances
“Tell the believing men to lower their gaze and guard their modesty; that is purer for them. (24:30)”

3. Too much food
“The son of Adam fills no vessel more displeasing to Allah than his stomach.” (Tirmidhi)

4. Keeping bad company
“A man follows the religion of his friend; so each one should consider whom he makes his friend.” (Abu Dawud)

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